LOGROS Y APRENDIZAJES DE UNA MADRE PRIMERIZA EN LA COCINA

Hamburguesas de pavo y manzana BLW

Hamburguesas de pavo y manzana BLW

Esta opción es ideal para tenerle a nuestros peques bien sea para comer en casa o cuando estemos de paseo en estos días de verano. 

La receta es apta para bebés mayores de 11 meses que ya toleran bien el huevo.

Si tu peque aún no consume huevo puedes sustituirlo por estos típs http://creciendoconmat.com/tips-para-sustituir-el-huevo-en-las-recetas/  

Para hacer estas hamburguesas necesitas 

  • 150g de pechuga de pavo
  • 1/4 cebolla 
  • 1 manzana 
  • 1 huevo
  • 50g de pan sin sal rallado 
  • Romero al gusto 


Preparación 

Mete la pechuga en el procesador de alimentos y reserva

Pica la manzana y la cebolla finitas.


En un bol bate el huevo y agrega el pavo, la cebolla, la manzana y el romero mezclando todo para que se integren bien los ingredientes.

Por último agrega pan y ve mezclando hasta lograr una masa compacta y fácil de manejar para hacer las hamburguesitas.


Toma porciones de la masa y ve haciendo las hamburguesas luego colócalas en una sartén previamente engrasada con un chorrito de aceite de oliva, ve dando vueltas para que se cocinen bien por ambos lados. 
Deja enfriar y que aprovechen! 😋



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